A couple of weeks ago we offered to help Christina. Brave woman that she is, strong woman that she is, she agreed! We have gone thru her original post, paragraph by paragraph. Our comments are in green italic. It is long, so we don't mind if you take a bathroom break, eat dinner, take the kids outside to play, and then come on back. Whatever works for you! Without further ado, here is Christina's story...
The Have It All MomMany of us want to be women who can have it all. Its 2006, feminism is here and is in full swing! We can be pretty much anything we want to be! (OK, maybe not president...
yet.) Women are not limited to being only stay at home mothers or having "care careers" of nursing, teaching, or secretarial work. Our horizons are broad now, and more women than ever are entering fields once thought to be dominated by men: engineering, business, science, etc. We can be married, have kids, do volunteer activities, and have a full time job at the same time.
So if I can have it all now, why do I sometimes feel like I have nothing?
What is "all"? Is it a universally agreed defined amount? Hell no! Instead throw away your preconceived notion of what "all" is. Grab a piece of paper and a pen. Write down your own definition of "all." Please share your definition with us.
This week is killing me. I just started a new half-quarter class for my nursing school requirements, and it is one of the few I can't take online. So I'm in class four days a week, from 8:00am-12:30pm. Three of those days, I have just enough time to drive to work, where I stay until 8:00pm. Then I hurry home to deal with domestic duties, work on my school homework, deal with the insurance crap from the break-in, and maybe get some time to blog. By the time 11:00pm comes, I know I need to get to sleep, but my mind is still racing with all of the things I need to do for the next day. Eventually I drift off to sleep after midnight, only to wake at 5:00am (when Aaron wakes, even though he tries to be quiet, it often wakes me up for the day). Lather, rinse, repeat, collapse.
Would it help to sleep in separate rooms one night a week so you can catch up on your z's? Also, if your mind is racing with what you need to do and this is preventing you from sleeping. Remember that piece of paper and pen from earlier? Go get it. Write down EVERYTHING that is racing thru your mind. After you are done get back in bed. Make a deal with yourself that every time you begin to let your mind wander to what you need to do, you will physically turn your body over. I use this technique myself and I will admit my husband has referred to it as "sleeping with the fishes" because he says the flipping reminds him of a flounder. But you know what, when I do it, I end up getting to bed earlier because it forces me to shut my mind off.
I hate to whine about this. After all, I'm only working a part-time job, which I know is a luxury some don't have. There are many women out there putting in full time work, while still going to school part-time and taking care of their families. How do they do it?
As the gospel song goes, "Keep Your Eyes on the Prize", meaning school will eventually be over, you will have had a significant accomplishment and the end result will benefit you and your family. Keep the focus on the prize instead of how long it may take to or how difficult it may be to obtain.The class I'm taking is only six weeks long, and after that I'll have a little more time again. But for the moment there are three days a week when I only get to see Cordy for 30 minutes in the morning, as I take her to wherever she is spending the day. By the time I get home, she's already in bed for the night.
Try writing her a little note from you that Daddy can read at bedtime, or whomever it is who is tucking her in. So you are "there" too. Then in the morning, you can talk to her about what you wrote to her the previous night. You may feel more connected that way as it continues from the previous night to the time you are now sharing with her in the morning.It was because of scenarios like this that I quit my full time job a year ago. We had Cordy in daycare at the time, and five days a week we would have about an hour in the morning to spend time with her (while also getting ready for the day), and then an hour in the evening with her before her bedtime. Realizing that forced me even deeper into a depression that had gripped me since I was pregnant.
Consider making a list of the symptoms you experienced when you were struggling with depression. Keep it handy and check it often. This may help you to see if you end up slipping back, depression can pounce and catch you off guard, but if you are keeping track of your eating, sleeping and how you feel you are able to concentrate, that helps you to notice any redflags. Share the list with your husband and a couple of trusted friends who see you. This way others will know your red flags and understand when to step in and say, "Christina, we are concerned, let us help you."I'm thankful I get to spend more time with her now. But I'm still juggling all of the responsibilities I have, trying not to drop any of them, but knowing that I can't give equal attention to everything. Eventually I'm going to lose a grip on one of them, and I'll either drop one, or they'll all come crashing down on me.
Think about the responsibilities. Which are longterm? Which are school related? Which are adult? Which are child centered? Then think about any other way they can get done. Are there friends who have offered to help and you haven't taken them up on it? Take em up on it. Can you afford to hire someone to do any of it? Can you barter with a friend? Realize that not everything need be #1 on your priority list and eventually everything will get the attention it needs when appropriate. Are any of these responsibilities favors for other people? If so, why not scale back and let people know that after you are done with school, you will pick up where you left off. Some you probably need to drop, some you can drop and some you should not drop. But sometimes you will drop em for a variety of reasons, some you can control others not, so cut yourself some slack!
During times like this, I sometimes wish I didn't have it all. Maybe life would have been easier if I was expected to be a housewife raising my children after I got married. Sure, I'd be entirely responsible for the housework, but right now I'm responsible for half of it, and my half is not doing so well at the moment.
Let's think reality and not fantasy. (Although a good fantasy thrown in here and there can certainly alleviate stress, but we digress...) Even women who are living life as you describe may not have ideal lives. Is anyone else concerned about your half? If not, let it go, if someone is, then ask for help or ask for help coming up with a solution to improve the situation. So often we think it should be all on us to fix, but if you've got others living with you, get them in on the action, that way everyone will be more vested in the success of the solution. Besides, If we all sat in a circle and put our troubles in the middle, we would look at the pile and grab our own back.Don't worry, I'm not advocating a return to 1950's Norman Rockwell America, so you can get your panties out of a bunch, Linda Hirshman. For one, I don't think that kind of reality is viable anymore. The American economy practically demands a 2-income household today, or at the very least a large one-income household, which most people don't have, and which many in power right now would prefer to keep that way. (Hey Congress, what about that minimum wage increase, eh?)
Exactly, instead of turning it on yourself and feeling lousy, ask what society can do to help with the stress families are under right now. And *family* includes many more people besides parents. We are living in a society where all types of people are doing caregiving work in addition to their other work and they are exhausted and stressed.Hirshman and others put the pressure on the individual, we like what Miriam Peskowitz suggests. Make a fuss! Let legislators know what you think!And I'm thankful women have all of the opportunities available to us today. We can go to school, we can be educated, and we can make the choice to work and raise a family at the same time. We can even choose to not marry and not have children! I'm thankful to be educated, and to have the freedom I do to write whatever I want and be given (hopefully) the same respect as a man. These are all Good Things, and we should be grateful to the women who came before us for carving out these freedoms for us.
Take this idea one step more and know you are modeling this for your own daughter and the women who will come after her. You are doing what the women before you did and give yourself some praise! But when is it all too much? What do we do when we realize we have it all, but we're so far in over our heads that we're drowning and there appears to be no way out? Where do we draw the line and say enough is enough - we can't handle anymore? How do we decide what we must give up for our happiness and sanity?
When words like "depression," "anxiety" and "this is all too much" creep into our daily conversations, it is a red flag to step back and take an inventory. It is easy to feel trapped in a situation, especially one that has been ongoing. Maternal depression is very real. Find a friend, relative or mental health professional to just spill your heart and guts to. Dump all your problems, fears, anxiety on someone else and let them be a sounding board or a soft place for you to land.The guilt I feel while writing this is tremendous. I am the modern Super Woman with family and career, and I should be ashamed for not wanting it all. I want more time to spend at the park. I want to go to Mommy & Me classes. I want time to work out and take care of myself. I want my daughter, and any other children we have, to grow up knowing that mommy can be counted on.
Let her know that, daddy, friends, neighbors, other relatives can all be counted on, in addition to mommy, because all of those people want the best for her (and others). Your guilt is understandable, we do get trapped into thinking we deserve to come last. That putting our needs high up on the priority list is somehow sacrificing our children. But this is not true. Children need to learn how to be counted on as adults and seeing you model what an adult does is extremely valuable to children.
My mother was a Super Woman by necessity - divorced, struggling to work as much as possible to support me, torn between working extra hours and spending time with me, and often gone when I needed her the most. I don't blame her for that, because she was making the best choices she could for us, but the thought of following in her footsteps and having to constantly choose between work and Cordy sometimes haunts me.
Oh there is The Haunting Thought: "Am I turning into my mother?" Copying what our own parents did right and skipping whatever was wrong is probably what parents agonize over the most. Even if we could accomplish this feat with perfection, the reality is our kids will certainly find new faults in us anyway and we will still be accused of being "dumb, wearing the wrong clothes, saying the wrong thing, ruining their lives..." You remember the stuff you said to wasn't parents right? It wasn't always pretty and it wasn't always true. We're not going to be spared either. You will be damned if you do, damned if you don't anyway. If you know your mom was making the best choices she could, why then would Cordy think any less of you? She won't! She will understand too. You can even ask your mom how she succeeded in getting you to understand this about her choices, if you think she helped with that. Or you can think about how you got to that conclusion and teach Cordy.Just last night I told Aaron that I thought he was so much stronger of a person than me, because he can handle working full time, doing theatre in the evenings, and still make time for Cordy and me and his share of the housework. He must have more fortitude than I do. Poor man - I know he's going to read this, and I'm sure my constant harping on this topic probably makes him feel bad, although that isn't my intention. (The plight of men trying to have it all is an entirely different post.)
Time to drag out the wedding pictures and video if you have it. Most of us vowed to be there in some way or another for the other at our wedding. Instead of assuming how he is feeling, ask him to sit with you and really talk about it all. He may have some ideas and suggestions which may take the pressure off a bit. Remember who you married and what attracted you to them in the first place, before things got insane, this is what gets you thru these tough times. Aaron is a good provider for the family, an excellent husband and father, and probably puts up with far more from me than he should. I'm sure when we married he never imagined that once we had children I would go on an "I want to be a SAHM!" whine-fest. After all, we both planned to work, and I planned to continue my telecommuting job so I could work full time and stay home full time. But things don't always turn out how we plan them. I can only hope that once our children are in school (or at least preschool), I will be happy to work full-time again, bring home the big bucks, and give him the freedom to quit his job to pursue his talent in theatre full-time.
This is an excellent start to writing down your short term and long term goals. Write goals down for yourself, Aaron writes his and then you write goals together as a couple and ones you have as parents too. Have some short term ones and some long term ones. Sometimes just having it in writing makes everyone feel like their input matters and their ideas are valued.
In the meantime, something has to give. I just don't know what.
We think after you take a look at our suggestions you will be be able to let some things go and feel okay about it. What do you think?